{"title":"Workshop by Location","description":null,"products":[{"product_id":"intro-2-day-workshop","title":"Intro 2 Day Workshop - Mississauga","description":"\u003ch4\u003eOCTOBER 24 \u0026amp; 25 2026\u003cbr\u003e\u003cspan\u003e12pm to 430pm \u003cbr\u003e\u003cbr\u003eLocated at High Octane Training\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e3105 Unity Drive - Unity 16, Mississauga, ON\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eIf you've ever felt intimidated by going to the gym, or unsure of what exercises work for you or if you're doing them right.. WWL will help you learn the basics of fitness so when you go to the gym by yourself, you have a renewed confidence and knowledge to back it up.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"s1\"\u003eIntro to Women Who Lift\u003c\/span\u003e Workshop is a 2 day program aimed to equip women with the tools on proper fitness concepts and safe weight training practices. The focus of this program is to build a foundation of weight training and healthy habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning technique of various exercises \u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eMultiple fitness lectures \u003cbr\u003eTake home eBook\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cem\u003eWork towards a better you!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/womenwholift.com\/pages\/faqs\" target=\"_blank\"\u003e\u003cstrong\u003eFAQS\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"WomenWhoLift.ca","offers":[{"title":"Default Title","offer_id":44098003566791,"sku":null,"price":300.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/0788\/9351\/files\/14.png?v=1756474142"}],"url":"https:\/\/shop.womenwholift.com\/collections\/workshop-by-location.oembed","provider":"WomenWhoLift.ca ","version":"1.0","type":"link"}